Hip-hop is the best workout music, hands down. Whether you need to catch a steady rhythm for your cardio routine or a blast of confidence to push through that last rep of heavyweights, there is no ...

We’re finally settling into 2018, and with any new year comes a fresh start on the goals that may have slipped in the last one. Every year around this time, the “New year new me” hashtag resurfaces in ...

Since hitting the big time in 1979, hip-hop has matured over the years in many ways. From the sound of production to the style of the rhymes, the genre is always evolving itself and expanding its ...

Depending on the stage of a workout you find yourself in, there are plenty of things about getting your sweat on that could be considered the worst part. The good news is that like many of life’s woes ...