4 Easy Morning Home Exercises to Sculpt Your Waist, Legs, and Abs in 30 Days
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YouTubeFitness Happy Time
4 Easy Morning Home Exercises to Sculpt Your Waist, Legs, and Abs in 30 Days
Start your mornings right with 4 simple home exercises that can transform your body in just 30 days! 🌟 100 wide squats – sculpt your glutes and toned legs 100 alternating knee raises on an empty stomach – burn belly fat and slim your waist 100 under-the-hips claps – reveal clear, defined abs No equipment needed – just consistency and ...
29.1K views2 weeks ago
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Ariel_yu on Instagram: "UPPER BODY Workouts, GYM VS. HOME No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout strengthtraining biceps bicepsworkout arms dumbbells homeworkout workoutideas workoutmotivation workoutathome triceps gymmotivation gymgirl fyp gymtips shoulders"
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