Dr. Mona | Pediatrician | Child Development✨Health✨Parenting on Instagram: "SAVE AND SHARE if you found this helpful Physical consent matters just as much for kids as it does for adults. When we give children agency over their bodies now, we set them up to trust their instincts, speak up, and respect the limits of others. And holidays tend to test all of this, because suddenly everyone wants a hug. 🫠 Here are a few simple shifts that make a big difference: ✔️ Skip the forced hello and offer cho

Nikki Aguayo on Instagram: "As I unchanged the circumstances, I created for myself from 730 pounds I enjoy the most of making core memories with my family being able to participate physically with them in life and see the smiles on their faces and watch my grandkids look at me with such admiration, I will continue to walk the loop of lights for the rest of December and prosper build up my stamina to become a healthier me so that I can show my family that you can overcome anything in life and to