52K views · 2.3K reactions | Too many runners throw their legs too...

407K views · 7.5K reactions | Running tip for increasing your speed when you run! ✨ . Remember: straight body, forward lean, and knees up! . If you try it, you will feel a difference instantly! Let me know how you like it! | Chari Hawkins | Facebook

We might have another first at Western States 100 this year — first river crossing with a snorkel, as demonstrated by @halfasianchris on his way to a second place finish. Who says you can’t be functional and fashionable? 🎥 @jpelletier | Western States Endurance Run

280K views · 3.7K reactions | Does every dog run? No of course not, each dog gets a workout specifically tailored for their body and fitness level. Young or old, fat or thin, they are all Run Dawgs. #mobiledoggym #rundawg #canineexercise #caninefitness | Run Dawg | Facebook

293K views · 5.8K reactions | Running 100 km (62 miles) in 100°F (38°C) heat through the desert. This was our longest run to date! At the finish line neither of us ever wanted to do that again… but a couple days later we’re already thinking about the next one . #ultramarathon #arizona #desert #run #hot #100k #62miles #trail #trailrun #cactus @hoka @javelinajundred Music by Ikson | Thruhikers | Facebook